{"id":17136,"date":"2025-11-01T20:24:09","date_gmt":"2025-11-01T19:24:09","guid":{"rendered":"https:\/\/www.rebarstudio.com\/reset"},"modified":"2026-07-02T22:33:17","modified_gmt":"2026-07-02T20:33:17","slug":"reset","status":"publish","type":"page","link":"https:\/\/www.rebarstudio.com\/en\/reset","title":{"rendered":"Reset"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"17136\" class=\"elementor elementor-17136 elementor-15252\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-668b05d5 e-flex e-con-boxed e-con e-parent\" data-id=\"668b05d5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-51fb2a13 e-con-full e-flex e-con e-child\" data-id=\"51fb2a13\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4dd149fa nadpis-h1 elementor-widget elementor-widget-html\" data-id=\"4dd149fa\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<h1 class=\"nadpis-h1\" style=\"color: white; text-align: left !important;\">\n  reset <span class=\"accent\">.<\/span>\n<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76621195 elementor-widget elementor-widget-text-editor\" data-id=\"76621195\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>is an experience that combines the power of the cold, conscious breathing, and body recovery.<br\/>it is a space where time slows down \u2013 where the body relaxes, the mind clears, and energy is reborn.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-39f69483 e-grid e-con-full e-con e-child\" data-id=\"39f69483\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-64b39f2e elementor-align-left elementor-widget elementor-widget-button\" data-id=\"64b39f2e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.rebarstudio.com\/en\/booking-2\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">book a workout<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-53944d32 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"53944d32\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.rebarstudio.com\/en\/booking\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">pricing<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-110bf350 e-con-full e-flex e-con e-child\" data-id=\"110bf350\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e4f1d5f elementor-hidden-mobile e-flex e-con-boxed e-con e-parent\" data-id=\"4e4f1d5f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-3e7a6a49 e-con-full e-flex e-con e-child\" data-id=\"3e7a6a49\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-187196cf elementor-widget elementor-widget-heading\" data-id=\"187196cf\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">rebar<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76d569d8 e-con-full e-flex e-con e-child\" data-id=\"76d569d8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-26f72446 elementor-widget elementor-widget-heading\" data-id=\"26f72446\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">reset<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b4e5f98 e-con-full e-flex e-con e-child\" data-id=\"4b4e5f98\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3e539381 elementor-widget elementor-widget-heading\" data-id=\"3e539381\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">rebar<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-17af0fbd e-con-full e-flex e-con e-child\" data-id=\"17af0fbd\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68996237 elementor-widget elementor-widget-heading\" data-id=\"68996237\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">reset<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-74717d7 e-flex e-con-boxed e-con e-parent\" data-id=\"74717d7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-43fbfabc e-con-full e-flex e-con e-child\" data-id=\"43fbfabc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-1f4eb585 e-con-full e-flex e-con e-child\" data-id=\"1f4eb585\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e5d84a5 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"e5d84a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>01<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5684e2cd elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"5684e2cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>reset<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-12e059cd nadpis-h2 elementor-widget elementor-widget-html\" data-id=\"12e059cd\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<h2 class=\"nadpis-h2\" style=\"color: #0A0A0A;\">\n  poseidon tub for maximum <span class=\"accent\">recovery<\/span> \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-150ff4e8 e-con-full e-flex e-con e-child\" data-id=\"150ff4e8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4850eec6 elementor-widget elementor-widget-text-editor\" data-id=\"4850eec6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><strong>part of this ritual is also our poseidon tub cold plunge, designed for conscious recovery and the restoration of vitality. it is available not only to REBAR members but also to the general public looking for a way to strengthen their body, mind, and immunity. <\/strong><\/p><p>whether you&#8217;re coming in after a workout, from work, or just need to stop the hustle of the day, rebar reset. is your space to return to balance. <\/p><p>you can experience rebar reset as part of your workout or on its own. every dip is an invitation to slow down, take a breath, and reconnect with yourself.<br\/>that is rebar reset. \u2013 your moment of silence, strength, and peace.  <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-705bd585 e-flex e-con-boxed e-con e-parent\" data-id=\"705bd585\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15bac052 e-con-full e-flex e-con e-child\" data-id=\"15bac052\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4aee1b11 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"4aee1b11\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>02<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52db529b elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"52db529b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>a workout that truly helps<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c729b83 elementor-widget elementor-widget-heading\" data-id=\"6c729b83\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">benefits<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1f1cde6c animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"1f1cde6c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-15abf27e e-con-full e-flex e-con e-child\" data-id=\"15abf27e\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1342c53f elementor-widget elementor-widget-heading\" data-id=\"1342c53f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">muscle recovery<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ee4db68 e-con-full e-flex e-con e-child\" data-id=\"6ee4db68\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-28e2082c elementor-widget elementor-widget-text-editor\" data-id=\"28e2082c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>immersing yourself in the cold helps reduce muscle tension and micro-inflammation after physical exertion.<br\/>your body recovers faster, feeling lighter and stronger.<\/p><p> <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-462177f animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"462177f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInRight&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b20c6cb e-con-full e-flex e-con e-child\" data-id=\"b20c6cb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3b94eda elementor-widget elementor-widget-heading\" data-id=\"3b94eda\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">circulation and energy<\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c0c3d2f e-con-full e-flex e-con e-child\" data-id=\"6c0c3d2f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-59c4df0e elementor-widget elementor-widget-text-editor\" data-id=\"59c4df0e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>cold water stimulates blood circulation, promotes oxygenation, and awakens inner energy.<br\/>after just a few minutes, you feel a surge in alertness, a clear mind, and a natural &#8220;reset.&#8221;<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-86a9f46 animated-slow e-flex e-con-boxed elementor-invisible e-con e-parent\" data-id=\"86a9f46\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;animation&quot;:&quot;slideInLeft&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2266e7b8 e-con-full e-flex e-con e-child\" data-id=\"2266e7b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-42f4e5d9 elementor-widget elementor-widget-heading\" data-id=\"42f4e5d9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<span class=\"elementor-heading-title elementor-size-default\">immunity and vitality  <\/span>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-20727800 e-con-full e-flex e-con e-child\" data-id=\"20727800\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33258c7d elementor-widget elementor-widget-text-editor\" data-id=\"33258c7d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>regular dips stimulate immunity and support the body&#8217;s ability to adapt to stress.<br\/>it is a simple but effective ritual for health, strength, and balance.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31be154 e-flex e-con-boxed e-con e-parent\" data-id=\"31be154\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-924ee50 e-con-full e-flex e-con e-child\" data-id=\"924ee50\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf28406 e-con-full e-flex e-con e-child\" data-id=\"bf28406\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-acd94db elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"acd94db\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>03<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d8f52c8 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"d8f52c8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>what you need to know<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5786bc5 nadpis-h2 elementor-widget elementor-widget-html\" data-id=\"5786bc5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t\t<h2 class=\"nadpis-h2\" style=\"color: #FFFFFF;\">\n FAQ <span class=\"accent\">.<\/span> \n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-446ff5d e-con-full e-flex e-con e-child\" data-id=\"446ff5d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a34f62 elementor-widget elementor-widget-n-accordion\" data-id=\"3a34f62\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;default_state&quot;:&quot;all_collapsed&quot;,&quot;max_items_expended&quot;:&quot;one&quot;,&quot;n_accordion_animation_duration&quot;:{&quot;unit&quot;:&quot;ms&quot;,&quot;size&quot;:400,&quot;sizes&quot;:[]}}\" data-widget_type=\"nested-accordion.default\">\n\t\t\t\t\t\t\t<div class=\"e-n-accordion\" aria-label=\"Accordion. Open links with Enter or Space, close with Escape, and navigate with Arrow Keys\">\n\t\t\t\t\t\t<details id=\"e-n-accordion-item-6100\" class=\"e-n-accordion-item\" >\n\t\t\t\t<summary class=\"e-n-accordion-item-title\" data-accordion-index=\"1\" tabindex=\"0\" aria-expanded=\"false\" aria-controls=\"e-n-accordion-item-6100\" >\n\t\t\t\t\t<span class='e-n-accordion-item-title-header'><div class=\"e-n-accordion-item-title-text\"> why a cold plunge?  <\/div><\/span>\n\t\t\t\t\t\t\t<span class='e-n-accordion-item-title-icon'>\n\t\t\t<span class='e-opened' ><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-up\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M240.971 130.524l194.343 194.343c9.373 9.373 9.373 24.569 0 33.941l-22.667 22.667c-9.357 9.357-24.522 9.375-33.901.04L224 227.495 69.255 381.516c-9.379 9.335-24.544 9.317-33.901-.04l-22.667-22.667c-9.373-9.373-9.373-24.569 0-33.941L207.03 130.525c9.372-9.373 24.568-9.373 33.941-.001z\"><\/path><\/svg><\/span>\n\t\t\t<span class='e-closed'><svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-chevron-down\" viewBox=\"0 0 448 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M207.029 381.476L12.686 187.132c-9.373-9.373-9.373-24.569 0-33.941l22.667-22.667c9.357-9.357 24.522-9.375 33.901-.04L224 284.505l154.745-154.021c9.379-9.335 24.544-9.317 33.901.04l22.667 22.667c9.373 9.373 9.373 24.569 0 33.941L240.971 381.476c-9.373 9.372-24.569 9.372-33.942 0z\"><\/path><\/svg><\/span>\n\t\t<\/span>\n\n\t\t\t\t\t\t<\/summary>\n\t\t\t\t<div role=\"region\" aria-labelledby=\"e-n-accordion-item-6100\" class=\"elementor-element elementor-element-e152234 e-con-full e-flex e-con e-child\" data-id=\"e152234\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc0117 elementor-widget elementor-widget-text-editor\" data-id=\"dbc0117\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span lang=\"EN-US\">a cold plunge helps the body recover after a demanding workout, reduces inflammation and muscle fatigue, and supports faster recovery. immersion in cold water activates circulation, strengthens immunity, and improves the body\u2019s overall resilience. it\u2019s an ideal way to reset both body and mind after a Lagree or Barre workout.  <\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/details>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"FAQPage\",\"mainEntity\":[{\"@type\":\"Question\",\"name\":\"why a cold plunge?\",\"acceptedAnswer\":{\"@type\":\"Answer\",\"text\":\"a cold plunge helps the body recover after a demanding workout, reduces inflammation and muscle fatigue, and supports faster recovery. immersion in cold water activates circulation, strengthens immunity, and improves the body\\u2019s overall resilience. it\\u2019s an ideal way to reset both body and mind after a Lagree or Barre workout.\"}}]}<\/script>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>reset . is an experience that combines the power of the cold, conscious breathing, and body recovery.it is a space where time slows down \u2013 where the body relaxes, the mind clears, and energy is reborn. book a workout pricing rebar reset rebar reset 01 reset poseidon tub for maximum recovery part of this ritual [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"footnotes":""},"class_list":["post-17136","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/pages\/17136","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/comments?post=17136"}],"version-history":[{"count":5,"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/pages\/17136\/revisions"}],"predecessor-version":[{"id":17524,"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/pages\/17136\/revisions\/17524"}],"wp:attachment":[{"href":"https:\/\/www.rebarstudio.com\/en\/wp-json\/wp\/v2\/media?parent=17136"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}