01 / trainer
Michal
lagree. rumble.
sports have been a part of his life since childhood. He has experience with
competitive hockey, basketball, and professional snowboarding,
which he later pursued as a coach for children and youth.
He further expanded his sports experience by studying at the
Faculty of Physical Education and Sports.
It was sports that taught him that performance isn't just about how much
a person can endure, but also about how they move. That's why for
him, the foundation of training is proper technique, posture
and controlled movement.
In his sessions, he focuses on a comprehensive full-body workout
and ensuring that every exercise has a purpose. What he enjoys about
Lagree is that it can push a person out of their comfort
zone. Sometimes you need to really push through and endure, but that's exactly where
he sees its charm. He will motivate you to outdo
yourselves, while at the same time wanting his workouts to be challenging,
fun, and above all, safe.
02 / upcoming classes